Disarm the Bomb

You can choose your emotions
just as you can choose the course
of your dreams at night.
” -Anonymous

Most people don’t think they have that ability, but it is only because they haven’t been taught. They’ve been wired wrong and it’s time to disarm the bomb, disable the emotional triggers and remove all the buttons others push.

OK it’s not really about actively removing anything, it’s actually about realizing there are no buttons and the constant reaffirmation of that truth. There is no need to be tossed about in an emotional ocean, frothing over every little and large wake others make.
If you believe that your stream of emotions are an ocean, first you are deluding
your self, second you are not in control.

If you are doing ANYTHING because of one or any combination of the following, then you are IN A FOG and are not doing it of your own free will:
F.ear
O.bligation
G.uilt

It will be easy to slip into that situation if you don’t realize that you are in control of your emotions, not the other way around. There will always be people who will try and trigger your emotions but NO ONE CAN MAKE YOU FEEL ANYTHING! You may have learned the bad habit from others or taught it to yourself that this isn’t so, but you always choose, consciously or not, all your emotions. Now, the emotion of guilt should not replace the other emotions when they turn up. Don’t feel bad about it ever, it’s human nature, and I’m not saying you need to turn into Spock but he was on the right track.

The fix is to realize that: the only good emotion is Love.

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~ by xenorun on April 20, 2010.

2 Responses to “Disarm the Bomb”

  1. I usually don’t post on Blogs but ya forced me to, great info.. excellent! … I’ll bookmark your site.

  2. Thank you very much; I’m glad you like it 😀

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